Intermediate Marathon Training Plan
$99.00
Who: Experienced marathoner with a goal of 2:45-3:15
Length: 16 weeks
Mileage: Max 66 miles per week , easy modified to 70+ miles/week
Workouts: 2 Quality workouts/week
Days: 6 Days/week with one optional crosstraining day
Who: Experienced marathoner with a goal of 2:45-3:15
Length: 16 weeks
Mileage: Max 66 miles per week , easy modified to 70+ miles/week
Workouts: 2 Quality workouts/week
Days: 6 Days/week with one optional crosstraining day
Who: Experienced marathoner with a goal of 2:45-3:15
Length: 16 weeks
Mileage: Max 66 miles per week , easy modified to 70+ miles/week
Workouts: 2 Quality workouts/week
Days: 6 Days/week with one optional crosstraining day