Boston Advanced Training Plan
$99.00
Who: Very experienced runner looking to run 2:30-2:50
Length: 16 weeks
Mileage: Max 76 miles per week, easily modified to 85+ miles/week
Workouts: 2 Quality workouts/week
Days: 6 Days/week with one optional crosstraining day
Who: Very experienced runner looking to run 2:30-2:50
Length: 16 weeks
Mileage: Max 76 miles per week, easily modified to 85+ miles/week
Workouts: 2 Quality workouts/week
Days: 6 Days/week with one optional crosstraining day
Who: Very experienced runner looking to run 2:30-2:50
Length: 16 weeks
Mileage: Max 76 miles per week, easily modified to 85+ miles/week
Workouts: 2 Quality workouts/week
Days: 6 Days/week with one optional crosstraining day