Individualized Strength Training Program

$199.00

This is an individual strength training program with our strength coach, Jenna. This will include an initial movement screen, discussion of goals for strength training, and a tailored program to fit your needs. The program is sent on a monthly basis with individual adjustments based on goals and race schedule.

$199/month

This is an individual strength training program with our strength coach, Jenna. This will include an initial movement screen, discussion of goals for strength training, and a tailored program to fit your needs. The program is sent on a monthly basis with individual adjustments based on goals and race schedule.

$199/month