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RISE Running
RISE Running Camp 2025
RISE Coaching
Who We Are
What We Offer
RISE Running Elite Team
Member Only Resources
In-person Team
Training Plans
Strength Training
Boulderthon
Upcoming Races
Media
YouTube
Store
Login Account
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RISE Running Camp 2025
Folder: RISE Coaching
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RISE Running Elite Team
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Store Individualized Strength Training Program
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Individualized Strength Training Program

$199.00

This is an individual strength training program with our strength coach, Jenna. This will include an initial movement screen, discussion of goals for strength training, and a tailored program to fit your needs. The program is sent on a monthly basis with individual adjustments based on goals and race schedule.

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This is an individual strength training program with our strength coach, Jenna. This will include an initial movement screen, discussion of goals for strength training, and a tailored program to fit your needs. The program is sent on a monthly basis with individual adjustments based on goals and race schedule.

This is an individual strength training program with our strength coach, Jenna. This will include an initial movement screen, discussion of goals for strength training, and a tailored program to fit your needs. The program is sent on a monthly basis with individual adjustments based on goals and race schedule.

Boulder, CO | rise@rojasrunning.com

Thank you to M.Thurk Photography, LLC (https://www.mthurk.com/) for creating some of the wonderful photos used on this webpage.

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