12-week Strength Plan for Runners - Beginner
$199.00
This consists of a general 12-week strength program for runners at the beginner level designed by Nell Rojas. The plan will be provided through a PDF with detailed videos hyperlinked for each exercise. This plan is for individuals with little to no strength training that are looking to get started on their journey.
*Note: If purchased after 8pm EST, you will be set up the following day
Quantity: