Run Coaching

Nell coaches people looking to finish their first 5k, OCR athletes who want to compete at the next level (or the top level), elite runners looking to qualify for the Olympic Trials, and everything in between.

Why is Nell different than other coaches?
Nell has an extensive background; Running for NAU (ranked top 3 running school in the nation), competing as a professional triathlete, competing as an elite Obstacle Course Racer, and now proving to be one of the top marathon runners in the U.S. She continues to do research on the science of running, the science of strength training for runners, and the mental aspect of training and competing. At 33 years old she has 15 years of coaching experience and 20 years of competing at a high level. She is a big proponent of STRENGTH training, cross training, and high quality training.

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Group run schedule:

Tuesday 6:45am Manhattan Middle School (contact Nell for elite/sub elite practice times)