Run Coaching
Choose from 3 different tiers of run coaching, tailored to your needs and goals, whether winning competitions or just staying in shape and optimizing your work outs and training.
Features | Gold | Silver | Bronze |
---|---|---|---|
Initial Email Questionnaire and phone call to set up program. | x | x | x |
Training Peaks, an interactive training log. | x | x | x |
Individualized training program written for your goals | x | x | x |
Monthly Training Log Review. 2 emails/month. | x | ||
Weekly Training Log Review, Weekly Email. | x | ||
Daily Training Log Review, Daily email/phone contact if needed. | x | ||
Nell Rojas's strength Program | x | x | x |
Attendance at Practice if you reside in the Boulder area. | x | x | x |